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The Balance of Logic and Emotion. A brain, a leave, and a heart symbolizes how both are needed in someone's mental health

Creating Meaning Counseling

I offer online therapy in Arizona, Texas, Colorado, South Carolina, and Wisconsin

Ofrezco Terapia de Salud Mental en Español

Frequently Asked Questions (FAQ)

Q1

What types of therapy do you offer?

A: I offer trauma-informed telehealth therapy specializing in trauma, fears, panic attacks, anxiety, depression, ADHD, trust issues, and couples counseling. Sessions are available in English and Spanish.

Q2

How do I schedule a therapy session?

A: You can schedule a session easily by clicking the “Start Your Journey” button on my website. You can also book a free 15-minute consultation to ask any questions before beginning therapy.

Q3

Do you offer telehealth therapy in my state?

A: I am licensed to provide online therapy to clients in Arizona, Texas, Colorado, South Carolina, and Wisconsin.

Q4

What can I expect during a telehealth session?

A: Telehealth sessions are personalized and supportive. You’ll have space to share your concerns, set your goals, and explore strategies for healing and growth—all from the comfort of your home.

Q5

What approaches or techniques do you use in therapy?

A: I integrate evidence-based approaches such as EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care, depending on your needs. We can discuss more about which type of therapy would work for your specific situation during a free 15-minute consultation or initial therapy session.

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