Therapy Services
Individual Therapy
After your intake session, we’ll walk through your personalized treatment plan, designed to target the patterns, triggers, and stressors that have been holding you back. Each session builds on real tools and insight to support your mental health, so you can show up for your life, not just push through it.
This is about more than coping. It’s about clearing the path to the future you’ve been working so hard for.
Self-Pay Counseling Online
Couples Therapy
In couples therapy, we work together by identifying the raw spots each of you carries, understanding how those fears show up in your dynamic, and creating a path forward that helps you both feel safer, more seen, and more emotionally connected.
This is about rebuilding trust from the inside out, so you can move from survival mode into a secure connection, together.
Self-Pay Counseling Online
