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Expressive Art Therapy

Expressive Art Therapy complements talk therapy by offering creative ways to express emotions. It can be integrated into sessions and offered as optional between-session practice. I often suggest intentional activities for the therapy goals, like painting, drawing, journaling, and meditation, among others, providing intentional, tailored support to each client’s healing journey.

Artist at Work

Expressive arts therapies offer creative outlets for those who feel stuck, numb, or struggle to put words to their emotions. By engaging in activities like painting, drawing, movement, or journaling, you can access and release feelings in a safe, nonverbal way, gaining insight and relief. If you’ve been finding it hard to express what’s happening inside, consider scheduling an appointment to explore how these creative approaches.

 online trauma counseling

Good Faith Estimate You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who donʼt have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any nonemergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (615) 988-4763.

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Telehealth therapy in States: Texas, Arizona, Colorado, Wisconsin, South Carolina

 Hours

Mon-Fri

9am-6pm

Phone Number: 520-376-6842

Fax Number: 520-336-9140

office@creatingmeaningcounseling.com

Telehealth Therapy Services

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