Eye Movement Desensitization Reprocessing (EMDR)

EMDR can be integrated flexibly with other therapeutic approaches. It’s designed to help the brain become “unstuck” by processing past trauma memories or chronic stressors. Backed by substantial research, EMDR supports the brain’s natural process to heal itself.

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EMDR can support your brain’s natural healing process. If you feel stuck in overwhelming thoughts and emotions or experience flashbacks or recurring nightmares, EMDR may be a helpful approach. To explore whether it’s right for you, consider scheduling an appointment today.

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