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Cognitive Behavioral Therapy (CBT)

CBT is a therapeutic modality used to help clients recognize unhelpful thinking patterns that impact their well-being. In sessions, it combines conversational exploration with feedback and practical skill-building, such as identifying cognitive distortions, to nurture healthier thought habits.

Happy Face

Challenging negative thoughts through CBT can ease anger, improve stress management, boost self-esteem, and reduce worries and hopelessness. If you’re ready to find more balance and relief, schedule an appointment today.

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online trauma counseling

Good Faith Estimate You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who donʼt have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any nonemergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (615) 988-4763.

Accessibility Statement for Wix This is an accessibility statement from Creating Meaning Counseling. Measures to support accessibility Creating Meaning Counseling takes the following measures to ensure accessibility of Wix: Include accessibility throughout our internal policies. Integrate accessibility into our procurement practices. Conformance status The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA. Wix is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard. Feedback We welcome your feedback on the accessibility of Wix. Please let us know if you encounter accessibility barriers on Wix: E-mail: creatingmeaningcounseling@gmail.com Assessment approach Creating Meaning Counseling assessed the accessibility of Wix by the following approaches: Self-evaluation Date This statement was created on 24 April 2025 using the W3C Accessibility Statement Generator Tool.

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Telehealth therapy in States: Texas, Arizona, Colorado, Wisconsin, South Carolina

 Hours

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Mon-Fri

9am-6pm​

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Phone Number: 520-376-6842

Fax Number: 520-336-9140

office@creatingmeaningcounseling.com

Telehealth Therapy Services

Creating Meaning Counseling

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